These dried wood ear mushrooms, typically referred to as jelly ears, are a nutritious ingredient with many well being benefits. These complete dried shredded wood ear mushrooms are frequently used as an economical substitution for Cloud Ears (Black Fungus), which are from an associated family and offer comparable style and texture. Commonly utilized in stir fry recipes, soups, savory pasta dishes, and even salads, these fungi are easy to make use of and provide superior shelf life when stores. Picked entire after which dehydrated, this versatile fungus is high in Vitamin D, protein, potassium, and iron, but in addition low in calories, sodium, and fat. Dried wood ear provides a mild, earthy taste and unique chewy texture that additionally adds crunch. These mushrooms could be saved either frozen or unfrozen. They’ll keep within the freezer for up to three years or can be stored in a cool, dry place for up to 12 months. Directions for use: To rehydrate, soak in heat (not boiling) water for 20 to 30 minutes, then rinse. Repeat as wanted until mushrooms are fully clear, then drain and use as desired.
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